What would it be like to reach your ultimate performance potential?
This is no fad diet, no quick fix, no money back guarantee. Limitless is a book about changing your life, for the rest of your life; a scientific training program for growing not only your physical self, but for attaining peak performance mentally, emotionally, physically and spiritually (M.E.P.S). The unique methodology, developed by Stewart and Tiffany Breeding, PhD., is adapted from the ideals of interval/periodization training, work and rest cycles, traditional psychological principles and the roots of Eastern traditions. The Breeding’s offer an impassioned look at what awareness, conscious living and self realization means to personal growth and development. The tools you will gain through self-assessments, program planning and daily application can help anyone face their fears, overcome life’s most daunting challenges and eventually reach ultimate human potential.